Coach Kyle

Kyle has been powerlifting and strength training for over 10 years and is the first powerlifter in Rochester to total 1700, 1800, 1900 and 2000lbs and currently holds Rochester's only 1900 and 2000lb totals. Kyle’s been coaching powerlifting for over 7 years and runs the Sheridan Strength Crew which is the strongest and largest powerlifting team in the city and has grown into one of the strongest teams in the state of NY with multiple all time world record holders. Kyle has a coaching certification from Coaches Corner University, has coached all levels of strength athletes and has a proven track record of success working with lifters brand new to the sport to elite level world class powerlifters. The Crew proudly has athletes represented across a broad spectrum of powerlifting federations such as the USAPL, USPA, Powerlifting America, IPF, IPL, RPS, XPC, XPS, and WRPF. Kyle’s coaching covers everything from meet prep, to nutritional guidance, off-season, hypertrophy, strength, and peaking programs with a foundation built upon positivity, along with clear and consistent feedback and communication every step of the way. The Crew is Rochester’s premier powerlifting team, find out why today!

Kyle's goal is to continue to bring Rochester to the forefront of powerlifting by giving back through his coaching and now with the opening of Legends Gym catering to the success of the powerlifting community by providing the best equipment and environment with the strongest lifters under one roof.